Food database and calorie counter  

200 g

Aubergine

Nutrition Facts
Serving Size
200 g
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
0.38g
1%
Saturated Fat
0.068g
0%
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.152g
Carbohydrates
11.4g
4%
Sugar
4.7g
5%
Fibre
6.8g
Protein
2.02g
4%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
460mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Aubergine
 

Nutritional Summary:

Cals
48
Fat
0.38g
Carbs
11.4g
Prot
2.02g
There are 48 calories in 200 grams of Aubergine.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (41 g) 10
1 cup, cubed 20
100 g 24
1 eggplant, peeled 110
1 eggplant, unpeeled 132

Related types of Eggplant:

Eggplant
Fried Batter Dipped Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
Cooked Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Onions
Lettuce
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

You searched for Aubergine. Did you mean:
Tesco Aubergine
Baresa Grilled Aubergines in Sunflower Oil
ASK Italian Aubergine Parmigiana Lasagne
Tesco Sliced Chargrilled Aubergine
Prezzo Aubergine & Goats Cheese Bruschetta
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Plant Menu Veggie Bites
Iceland Carrots, Broccoli and Peas Mix
BOL Middle Eastern Harrissa Stew
Tilda Thai Green Curry
Harvester Fresh Vegetable Sticks
Tesco Finest Portobello Mushroom Shawarma


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.