Food database and calorie counter

YO! Sushi

Mega Teriyaki Gyoza Vegetable

Nutrition Facts

Serving Size

1 serving

Energy

790 kj

189 kcal

Fat

10.30g

15%

Saturated Fat

1.000g

Monounsaturated Fat

3.000g

Polyunsaturated Fat

1.500g

Carbohydrates

20.20g

Sugar

5.70g

Fibre

0.8g

Protein

3.40g

Salt

1.12g

19%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Jan 24 07:53 PM

Source: FatSecret Platform API

of RDI*

(189 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (50%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

189

Fat

10.3g

Carbs

20.2g

Prot

3.4g

There are 189 calories in 1 serving of YO! Sushi Mega Teriyaki Gyoza Vegetable.

Calorie Breakdown: 50% fat, 43% carbs, 7% prot.

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