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Nutrition Facts
Serving Size
1 pot (150 g)
per serve
% RI*
Energy
343 kj
4%
82 kcal
Fat
0.40g
1%
Saturated Fat
4.000g
20%
Carbohydrates
8.00g
3%
Sugar
9.80g
11%
Fibre
0.0g
Protein
11.80g
24%
Salt
0.11g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Feb 24 12:13 PM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (4%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
82
Fat
0.4g
Carbs
8g
Prot
11.8g
There are 82 calories in 1 pot (150 g) of Yeo Valley Natural Yogurt.
Calorie Breakdown: 4% fat, 39% carbs, 57% prot.

Related Yoghurt from Yeo Valley:

Kefir Blueberry Organic Fermented Yogurt
0% Fat Super Thick Creamy Yogurt
Kefir Natural Organic Fermented Yogurt
Banana & Custard Yoghurt
Creme Fraiche Half Fat
Yogurt
  View More Yeo Valley Yoghurt Products

More products from Yeo Valley:

Cream of Vegetable Soup
Carrot Parsnip and Thyme Soup
Tomato Soup
Sea Salted Caramel Ice Cream
  View all Yeo Valley Products

Other types of Yoghurt:

Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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