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Nutrition Facts
Serving Size
1 pocket (55 g)
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
1.70g
2%
Saturated Fat
0.500g
3%
Carbohydrates
23.20g
9%
Sugar
2.30g
3%
Fibre
2.3g
Protein
5.40g
11%
Salt
1.35g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jan 17 09:34 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
1.7g
Carbs
23.2g
Prot
5.4g
There are 134 calories in 1 pocket (55 g) of Warburtons Toastie Pockets - Brown.
Calorie Breakdown: 12% fat, 72% carbs, 17% prot.

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