Food database and calorie counter  
Nutrition Facts
Serving Size
1 samosa (61 g)
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
6.50g
9%
Saturated Fat
0.500g
3%
Carbohydrates
15.30g
6%
Sugar
2.60g
3%
Fibre
2.3g
Protein
2.80g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 May 17 02:20 PM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (45%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
6.5g
Carbs
15.3g
Prot
2.8g
There are 135 calories in 1 samosa (61 g) of Waitrose Vegetable Samosas.
Calorie Breakdown: 45% fat, 47% carbs, 9% prot.

Related Snacks from Waitrose:

Succulent Scotch Egg
Prawn Crackers
Wine Gums
Cornflake Cluster Bites
Melton Mowbray Pork Pie
Mixed Olive Ciabatta
  View More Waitrose Snacks Products

More products from Waitrose:

Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
White Chocolate & Lemon Hot Cross Buns
  View all Waitrose Products

Other types of Samosas:

Potato Knish (Pastry Filled with Potato)
Samosa
Vegetables in Pastry
Meat Knish (Pastry Filled with Meat)
  View More Samosas Nutritional Info

Other types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Crackers
Trail Mix
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Chosen By You Mini Vegetable Samosas
Asda Chosen By You Chicken Tikka Samosa
Chef Select Vegetable Samosa
Tesco Chicken Tikka Samosas
Humza Frozen Chicken Samosas
Higgidy Vegetable Samosa Vegan Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.