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Waitrose

Cornflake Cluster Bites

Nutrition Facts
Serving Size
1 bite (14 g)
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
2.40g
3%
Saturated Fat
1.400g
7%
Carbohydrates
7.90g
3%
Sugar
4.50g
5%
Fibre
0.2g
Protein
0.70g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
192 g pack, each bite is approx 14g/ 56 kcal
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 May 13 11:35 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
2.4g
Carbs
7.9g
Prot
0.7g
There are 56 calories in 1 bite (14 g) of Waitrose Cornflake Cluster Bites.
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

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