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Vegetables in Pastry

Nutrition Facts
Serving Size
1 pastry
per serve
% RI*
Energy
1332 kj
16%
318 kcal
Fat
23.72g
34%
Saturated Fat
5.398g
27%
Monounsaturated Fat
13.484g
Polyunsaturated Fat
3.676g
Carbohydrates
21.6g
8%
Sugar
2.31g
3%
Fibre
3.1g
Protein
6.81g
14%
Sodium
136mg
Cholesterol
6mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (65%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
318
Fat
23.72g
Carbs
21.6g
Prot
6.81g
There are 318 calories in 1 Vegetables in Pastry.
Calorie Breakdown: 65% fat, 26% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
100 g 309
1 pastry 318
1 serving (103 g) 318

Related types of Samosas:

Potato Knish (Pastry Filled with Potato)
Meat Knish (Pastry Filled with Meat)
Samosa
  View More Samosas Nutritional Info

Related types of Pastries:

Breakfast Pastry
Cinnamon Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Puff Pastry
Danish Pastry
  View More Pastries Nutritional Info

See also:

Vegetables and Cheese in Pastry
Marks & Spencer Simply Fuller For Longer Creamy Chicken & Chunky Vegetable Angel Hair Pastry Pie
Tesco Vegetable & Honey Puff Pastry Plait
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
  View More
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