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Vegetables in Pastry

Nutrition Facts
Serving Size: 1 pastry
per serve
Kilojoules 1330.512 kj
Calories 318 kcal
Protein 6.81 g
Carbohydrate 21.6 g
  Sugar 2.31 g
Fat 23.72 g
  Saturated Fat 5.398 g
  Monounsaturated Fat 13.484 g
  Polyunsaturated Fat 3.676 g
Cholesterol 6 mg
Fibre 3.1 g
Sodium 136 mg
Potassium 252 mg
Last updated: 21 Aug 07 07:33 AM
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (65%)
Protein (8%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 318 calories in 1 Vegetables in Pastry.
Calorie Breakdown: 65% fat, 26% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
100 g 309
1 pastry 318
1 serving (103 g) 318

Related types of Samosas:

Potato Knish (Pastry Filled with Potato)
Meat Knish (Pastry Filled with Meat)
  View More Samosas Nutritional Info

Related types of Pastries:

Cheese Danish Pastry
Puff Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
Breakfast Pastry
Danish Pastry
  View More Pastries Nutritional Info

See also:

Vegetables and Cheese in Pastry
Marks & Spencer Simply Fuller For Longer Creamy Chicken & Chunky Vegetable Angel Hair Pastry Pie
Tesco Vegetable & Honey Puff Pastry Plait
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
  View More
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