Food database and calorie counter

Waitrose

Vegetable Casserole

Nutrition Facts

Serving Size

1 serving

Energy

1883 kj

23%

450 kcal

Fat

22.30g

32%

Saturated Fat

4.500g

23%

Carbohydrates

47.80g

18%

Sugar

Protein

8.80g

18%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Mar 13 04:28 PM

Source: FatSecret Platform API

22%

of RDI*

(450 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (47%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

450

Fat

22.3g

Carbs

47.8g

Prot

8.8g

There are 450 calories in 1 serving of Waitrose Vegetable Casserole.

Calorie Breakdown: 47% fat, 45% carbs, 8% prot.

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