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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
1.60g
2%
Saturated Fat
0.800g
4%
Carbohydrates
0.60g
0%
Sugar
0.10g
0%
Fibre
0.4g
Protein
22.80g
46%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jan 16 02:14 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (13%)
 
Protein (84%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
1.6g
Carbs
0.6g
Prot
22.8g
There are 110 calories in 100 g of Waitrose New Zealand Venison Steak.
Calorie Breakdown: 13% fat, 2% carbs, 84% prot.

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