Food database and calorie counter

Waitrose

Mushroom Stirfry

Nutrition Facts

Serving Size

1/2 pack (160 g)

Energy

222 kj

53 kcal

Fat

0.80g

Saturated Fat

Carbohydrates

5.44g

Sugar

4.00g

Fibre

2.9g

Protein

4.48g

Salt

0.04g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Jun 13 09:45 AM

Source: FatSecret Platform API

of RDI*

(53 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (15%)

Protein (38%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.8g

Carbs

5.44g

Prot

4.48g

There are 53 calories in 1/2 pack (160 g) of Waitrose Mushroom Stirfry.

Calorie Breakdown: 15% fat, 46% carbs, 38% prot.

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