Food database and calorie counter

Waitrose

Vegetable Medley

Nutrition Facts

Serving Size

1/2 pack

Energy

314 kj

75 kcal

Fat

4.10g

Saturated Fat

2.700g

14%

Carbohydrates

4.40g

Sugar

0.50g

Fibre

4.2g

Protein

5.30g

11%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Aug 10 11:45 AM

Source: FatSecret Platform API

of RDI*

(75 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (49%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.1g

Carbs

4.4g

Prot

5.3g

There are 75 calories in 1/2 pack of Waitrose Vegetable Medley.

Calorie Breakdown: 49% fat, 23% carbs, 28% prot.

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Other types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
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Other types of Vegetables:

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Lettuce
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	View More Vegetables Nutritional Info

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