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Nutrition Facts
Serving Size
1 bite
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
3.60g
5%
Saturated Fat
2.000g
10%
Carbohydrates
10.10g
4%
Sugar
5.80g
6%
Fibre
0.6g
Protein
1.00g
2%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Sep 12 06:40 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
76
Fat
3.6g
Carbs
10.1g
Prot
1g
There are 76 calories in 1 bite of Waitrose Mini Flapjack Bites.
Calorie Breakdown: 42% fat, 53% carbs, 5% prot.

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