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Waitrose

Calorie Controlled Croissant

Nutrition Facts
Serving Size
1 croissant
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
7.30g
10%
Saturated Fat
4.800g
24%
Carbohydrates
20.40g
8%
Sugar
2.30g
3%
Protein
4.30g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jun 20 01:58 PM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (40%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
168
Fat
7.3g
Carbs
20.4g
Prot
4.3g
There are 168 calories in 1 croissant of Waitrose Calorie Controlled Croissant.
Calorie Breakdown: 40% fat, 50% carbs, 10% prot.

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