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Nutrition Facts
Serving Size
1/2 pack (150 g)
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
7.80g
11%
Saturated Fat
2.700g
14%
Carbohydrates
36.30g
14%
Sugar
2.70g
3%
Fibre
4.2g
Protein
4.70g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jan 16 11:55 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (30%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
243
Fat
7.8g
Carbs
36.3g
Prot
4.7g
There are 243 calories in 1/2 pack (150 g) of Waitrose Indian Mushroom Rice.
Calorie Breakdown: 30% fat, 62% carbs, 8% prot.

Related Rice from Waitrose:

Chicken in Mushroom Sauce with Wild Rice
Red Camargue & Wild Rice
Pilau Rice (100g)
Arborio Risotto Rice
Thai Sticky Rice
Sushi Rice
  View More Waitrose Rice Products

More products from Waitrose:

Deliciously Nutty Hazelnut Low Fat Yogurt
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  View all Waitrose Products

Other types of Rice:

Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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