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Waitrose

Gammon in Parsley Sauce

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1586 kj
19%
379 kcal
Fat
14.20g
20%
Saturated Fat
6.300g
32%
Carbohydrates
33.50g
13%
Sugar
9.00g
10%
Fibre
5.7g
Protein
26.40g
53%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jan 14 08:11 AM
19%
of RDI*
(379 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (35%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
379
Fat
14.2g
Carbs
33.5g
Prot
26.4g
There are 379 calories in 1 pack (400 g) of Waitrose Gammon in Parsley Sauce.
Calorie Breakdown: 35% fat, 36% carbs, 29% prot.

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