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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
506 kj
6%
121 kcal
Fat
5.70g
8%
Saturated Fat
2.700g
14%
Carbohydrates
4.50g
2%
Sugar
3.40g
4%
Fibre
1.7g
Protein
11.90g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 15 01:36 PM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (44%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
121
Fat
5.7g
Carbs
4.5g
Prot
11.9g
There are 121 calories in 100 g of Waitrose Chicken Madras.
Calorie Breakdown: 44% fat, 15% carbs, 41% prot.

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