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Waitrose

Keralan Chicken Fry

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
13.10g
19%
Saturated Fat
2.500g
13%
Carbohydrates
7.50g
3%
Sugar
3.80g
4%
Fibre
1.6g
Protein
13.60g
27%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Sep 16 10:40 AM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (58%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
13.1g
Carbs
7.5g
Prot
13.6g
There are 205 calories in 100 g of Waitrose Keralan Chicken Fry.
Calorie Breakdown: 58% fat, 15% carbs, 27% prot.

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