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Waitrose

10 Bean Mix

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
1.20g
2%
Saturated Fat
0.300g
2%
Carbohydrates
9.00g
3%
Sugar
0.10g
0%
Fibre
13.8g
Protein
9.00g
18%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jul 20 12:49 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (13%)
 
Protein (43%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
1.2g
Carbs
9g
Prot
9g
There are 110 calories in 100 g of Waitrose 10 Bean Mix.
Calorie Breakdown: 13% fat, 43% carbs, 43% prot.

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