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Nutrition Facts
Serving Size
1 pack
per serve
% RI*
Energy
1105 kj
13%
264 kcal
Fat
5.50g
8%
Saturated Fat
1.300g
7%
Carbohydrates
36.70g
14%
Sugar
4.70g
5%
Fibre
5.7g
Protein
14.30g
29%
Salt
3.25g
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Jan 19 08:37 PM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (20%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
264
Fat
5.5g
Carbs
36.7g
Prot
14.3g
There are 264 calories in 1 pack of Waitrose Love Life Harissa Chicken & Tabbouleh Salad.
Calorie Breakdown: 20% fat, 58% carbs, 23% prot.

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Chicken Thigh
Chicken Drumstick
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