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Waitrose Essential

Reduced Sugar Blackcurrant Jam

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
0.60g
1%
Saturated Fat
0.400g
2%
Carbohydrates
43.90g
17%
Sugar
41.30g
46%
Fibre
3.2g
Protein
0.80g
2%
Salt
0.42g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 Jul 17 11:27 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
190
Fat
0.6g
Carbs
43.9g
Prot
0.8g
There are 190 calories in 100 g of Waitrose Essential Reduced Sugar Blackcurrant Jam.
Calorie Breakdown: 3% fat, 95% carbs, 2% prot.

More products from Waitrose Essential:

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Other types of Jams:

Reduced Sugar Jam
Jam Preserves
Jams and Preserves
Jam (All Flavors)
Jams, Preserves, Marmalades (Low Sugar)
Marmalade
  View More Jams Nutritional Info
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