Food database and calorie counter

Valley Spire

Mature Cheddar

Nutrition Facts

Serving Size

100 g

Energy

1728 kj

21%

413 kcal

Fat

34.00g

49%

Saturated Fat

21.000g

105%

Carbohydrates

1.50g

Sugar

0.50g

Fibre

0.0g

Protein

25.00g

50%

Salt

1.80g

30%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
Changed carbs and sugar to 0.25 as they're listed as <0.5g. Changed sodium to 720mg as it's listed as 1.8g of SALT, not sodium.

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Last updated: 27 Feb 24 11:34 AM

Source: FatSecret Platform API

21%

of RDI*

(413 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (74%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

413

Fat

34g

Carbs

1.5g

Prot

25g

There are 413 calories in 100 g of Valley Spire Mature Cheddar.

Calorie Breakdown: 74% fat, 1% carbs, 24% prot.

Related Cheese from Valley Spire:

British 50% Less Fat Mature Cheese
Full Flavoured Grated Cheddar
Hot 'N' Spicy Cheddar
British 50% Less Fat Mature Grated Cheddar
White Stilton with Apricots
Wensleydale with Cranberries
	View More Valley Spire Cheese Products

More products from Valley Spire:

High Protein Mature Cheese Slices
30% Less Fat Mature Cheese
Mild Cheddar
	View all Valley Spire Products

Other types of Cheese:

Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
	View More Cheese Nutritional Info

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