Food database and calorie counter

Valley Spire

Cheese Dippers

Nutrition Facts

Serving Size

1 pot (30 g)

Energy

452 kj

108 kcal

Fat

6.30g

Saturated Fat

4.000g

20%

Carbohydrates

9.20g

Sugar

2.30g

Fibre

0.5g

Protein

3.30g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Apr 17 07:08 AM

Source: FatSecret Platform API

of RDI*

(108 cal)

Calorie Breakdown:

Carbohydrate (35%)

Fat (53%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

108

Fat

6.3g

Carbs

9.2g

Prot

3.3g

There are 108 calories in 1 pot (30 g) of Valley Spire Cheese Dippers.

Calorie Breakdown: 53% fat, 34% carbs, 12% prot.

Related Cheese from Valley Spire:

Lighter Mature Grated Cheese
Lighter Cheese Triangles
Hot 'N' Spicy Cheddar
Lighter Mild Cheese
British 50% Less Fat Mature Grated Cheddar
British 50% Less Fat Mature Cheese
	View More Valley Spire Cheese Products

More products from Valley Spire:

High Protein Mature Cheese Slices
30% Less Fat Mature Cheese
Mild Cheddar
	View all Valley Spire Products

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

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