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Nutrition Facts
Serving Size
1/2 pouch (125 g)
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
4.10g
6%
Saturated Fat
0.800g
4%
Carbohydrates
34.50g
13%
Sugar
-
Fibre
0.9g
Protein
5.40g
11%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Aug 11 09:13 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (19%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Uncle Ben's Express Special Fried Rice
 

Nutritional Summary:

Cals
196
Fat
4.1g
Carbs
34.5g
Prot
5.4g
There are 196 calories in 1/2 pouch (125 g) of Uncle Ben's Express Special Fried Rice.
Calorie Breakdown: 19% fat, 70% carbs, 11% prot.

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Other types of Rice:

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Brown Rice
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  View More Rice Nutritional Info
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