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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1983 kj
24%
474 kcal
Fat
26.00g
37%
Saturated Fat
-
Carbohydrates
20.00g
8%
Sugar
-
Protein
40.00g
80%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Mar 23 11:10 PM
24%
of RDI*
(474 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (49%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
474
Fat
26g
Carbs
20g
Prot
40g
There are 474 calories in 1 serving of The Ultimate High Protein Handbook Chicken Satay Salad.
Calorie Breakdown: 49% fat, 17% carbs, 34% prot.

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Chicken or Turkey Salad
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
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