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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
870 kj
10%
208 kcal
Fat
10.90g
16%
Saturated Fat
2.900g
15%
Carbohydrates
1.80g
1%
Sugar
0.50g
1%
Fibre
6.1g
Protein
21.30g
43%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Nov 19 06:13 AM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (51%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
208
Fat
10.9g
Carbs
1.8g
Prot
21.3g
There are 208 calories in 100 g of The Tofoo Co. Organic Tempeh.
Calorie Breakdown: 51% fat, 4% carbs, 45% prot.

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