Food database and calorie counter  

The Tofoo Co.

Wholemeal Chunkies

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
996 kj
12%
238 kcal
Fat
12.60g
18%
Saturated Fat
0.900g
5%
Carbohydrates
22.50g
9%
Sugar
3.40g
4%
Fibre
3.8g
Protein
12.70g
25%
Salt
1.28g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Mar 20 03:48 PM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
238
Fat
12.6g
Carbs
22.5g
Prot
12.7g
There are 238 calories in 100 g of The Tofoo Co. Wholemeal Chunkies.
Calorie Breakdown: 45% fat, 35% carbs, 20% prot.

Related Tofu from The Tofoo Co.:

Smoked Organic Tofu
Smoked Tofu
Naked Organic Tofu
Oriental Spiced Organic Tofu
Tempeh
Teriyaki Tofu
  View More The Tofoo Co. Tofu Products

Other types of Tofu:

Fried Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Firm Silken Tofu
  View More Tofu Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Cauldron Teriyaki Tofu
Colour Fit Tofu and Asparagus
Bjorg Tofu Fumé
Hello Fresh Sticky Smoked Tofu
Colour Fit Tofu and Mediterranean Skewers VE
The Tofoo Co. Teriyaki Tofu


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.