Food database and calorie counter

The Spice Tailor

Punjabi Chickpea Masala

Nutrition Facts

Serving Size

100 g

Energy

452 kj

108 kcal

Fat

4.60g

Saturated Fat

0.400g

Carbohydrates

10.00g

Sugar

3.00g

Fibre

4.4g

Protein

4.10g

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 09 Feb 21 12:32 PM

Source: FatSecret Platform API

of RDI*

(108 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (42%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

108

Fat

4.6g

Carbs

10g

Prot

4.1g

There are 108 calories in 100 g of The Spice Tailor Punjabi Chickpea Masala.

Calorie Breakdown: 42% fat, 41% carbs, 17% prot.

Related Curries from The Spice Tailor :

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Thai Massaman Curry
Southern Pepper Curry
Delhi Biryani
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Bengali Coconut Daal
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Related Sauces from The Spice Tailor :

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Curry Sauce (Dry, Dehydrated)
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Other types of Chickpeas:

Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
	View More Chickpeas Nutritional Info

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