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The Spice Tailor

Punjabi Chickpea Masala

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
452 kj
5%
108 kcal
Fat
4.60g
7%
Saturated Fat
0.400g
2%
Carbohydrates
10.00g
4%
Sugar
3.00g
3%
Fibre
4.4g
Protein
4.10g
8%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Feb 21 12:32 PM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (42%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
4.6g
Carbs
10g
Prot
4.1g
There are 108 calories in 100 g of The Spice Tailor Punjabi Chickpea Masala.
Calorie Breakdown: 42% fat, 41% carbs, 17% prot.

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Related Sauces from The Spice Tailor :

Keralan Coconut Curry

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Curry Sauce (Dry, Dehydrated)
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Other types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, Canned)
  View More Chickpeas Nutritional Info
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