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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
2.90g
4%
Saturated Fat
1.400g
7%
Carbohydrates
18.20g
7%
Sugar
2.30g
3%
Fibre
5.8g
Protein
3.20g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Jun 14 07:25 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
123
Fat
2.9g
Carbs
18.2g
Prot
3.2g
There are 123 calories in 100 g of Tesco Vegetable Barley Risotto.
Calorie Breakdown: 23% fat, 65% carbs, 11% prot.

Related Barley from Tesco:

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Bulgur Wheat, Green Lentils & Barley
Pearl Barley

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Other types of Barley:

Barley (Cooked)
Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
  View More Barley Nutritional Info
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