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Tesco

Scotch Pancakes

Nutrition Facts
Serving Size
1 pancake (30 g)
per serve
% RI*
Energy
310 kj
4%
74 kcal
Fat
1.30g
2%
Saturated Fat
0.100g
1%
Carbohydrates
13.40g
5%
Sugar
4.90g
5%
Fibre
0.5g
Protein
1.60g
3%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Apr 23 11:27 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
1.3g
Carbs
13.4g
Prot
1.6g
There are 74 calories in 1 pancake (30 g) of Tesco Scotch Pancakes.
Calorie Breakdown: 16% fat, 75% carbs, 9% prot.

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