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Tesco

Pilau Rice (250g)

Nutrition Facts
Serving Size
1/2 pack (250 g)
per serve
% RI*
Energy
1464 kj
18%
350 kcal
Fat
7.40g
11%
Saturated Fat
0.700g
4%
Monounsaturated Fat
4.200g
Polyunsaturated Fat
2.200g
Carbohydrates
63.90g
25%
Sugar
0.80g
1%
Fibre
2.6g
Protein
7.00g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jan 11 03:35 PM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (19%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
350
Fat
7.4g
Carbs
63.9g
Prot
7g
There are 350 calories in 1/2 pack (250 g) of Tesco Pilau Rice (250g).
Calorie Breakdown: 19% fat, 73% carbs, 8% prot.

Related Rice from Tesco:

Pilau Rice
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Pilau Rice
Chicken Balti with Pilau Rice
Microwave Jasmine Rice
Organic Long Grain Rice
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Other types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info
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