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Nutrition Facts
Serving Size
1 portion (80 g)
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
0.60g
1%
Saturated Fat
0.200g
1%
Carbohydrates
16.60g
6%
Sugar
0.20g
0%
Fibre
3.6g
Protein
2.40g
5%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Jan 23 11:24 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
0.6g
Carbs
16.6g
Prot
2.4g
There are 89 calories in 1 portion (80 g) of Tesco Pearl Barley.
Calorie Breakdown: 7% fat, 82% carbs, 12% prot.

Related Barley from Tesco:

Bulgur Wheat, Green Lentils & Barley
Lentil Bean & Barley Soup
Vegetable Barley Risotto

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Other types of Barley:

Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
Barley (Cooked)
  View More Barley Nutritional Info
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