Food database and calorie counter

Jamie Oliver

Moroccan Salad

Nutrition Facts

Serving Size

100 g

Energy

707 kj

169 kcal

Fat

5.20g

Saturated Fat

0.700g

Carbohydrates

21.70g

Sugar

1.90g

Fibre

6.6g

Protein

5.50g

11%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 09 May 19 12:12 PM

Source: FatSecret Platform API

of RDI*

(169 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (30%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

169

Fat

5.2g

Carbs

21.7g

Prot

5.5g

There are 169 calories in 100 g of Jamie Oliver Moroccan Salad.

Calorie Breakdown: 30% fat, 56% carbs, 14% prot.

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Other types of Barley:

Pearled Barley (Cooked)
Barley (Fat Not Added in Cooking)
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