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Nutrition Facts
Serving Size
1 packet (210 g)
per serve
% RI*
Energy
1192 kj
14%
285 kcal
Fat
4.60g
7%
Saturated Fat
0.700g
4%
Trans Fat
0.000g
Monounsaturated Fat
2.000g
Polyunsaturated Fat
1.000g
Carbohydrates
36.00g
14%
Sugar
14.00g
16%
Fibre
7.0g
Protein
16.00g
32%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 May 12 02:13 PM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (17%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
285
Fat
4.6g
Carbs
36g
Prot
16g
There are 285 calories in 1 packet (210 g) of Tesco Moroccan Chicken Couscous Salad.
Calorie Breakdown: 17% fat, 58% carbs, 26% prot.

Related Couscous from Tesco:

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Other types of Couscous:

Dry Couscous
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Couscous (Cooked)
  View More Couscous Nutritional Info
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