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Tesco

Mediterranean Inspired Couscous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
1.20g
2%
Saturated Fat
0.400g
2%
Carbohydrates
26.70g
10%
Sugar
2.40g
3%
Fibre
2.3g
Protein
5.80g
12%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Mar 18 03:03 PM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
1.2g
Carbs
26.7g
Prot
5.8g
There are 145 calories in 100 g of Tesco Mediterranean Inspired Couscous.
Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

Related Couscous from Tesco:

Chargrilled Red Pepper Couscous
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Cous Cous
Wholewheat Couscous
Mediterranean Couscous
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  View all Tesco Products

Other types of Couscous:

Couscous (Cooked)
  View More Couscous Nutritional Info
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