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Tesco

Mediterranean Style Cous Cous

Nutrition Facts
Serving Size
1/2 packet (140 g)
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
2.00g
3%
Saturated Fat
0.600g
3%
Carbohydrates
37.50g
14%
Sugar
5.60g
6%
Fibre
2.5g
Protein
7.10g
14%
Salt
2.25g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Nov 16 11:31 PM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
2g
Carbs
37.5g
Prot
7.1g
There are 201 calories in 1/2 packet (140 g) of Tesco Mediterranean Style Cous Cous.
Calorie Breakdown: 9% fat, 76% carbs, 14% prot.

Related Couscous from Tesco:

Vegetable Couscous
Roasted Vegetable Couscous
Chargrilled Red Pepper Couscous
Mushroom Couscous
Tomato Couscous Salad
Moroccan Couscous Salad
  View More Tesco Couscous Products

Related Cereal from Tesco:

Honey & Almond Granola
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  View More Tesco Cereal Products

Other types of Couscous:

Couscous (Cooked)
  View More Couscous Nutritional Info

Other types of Cereal:

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Cereal
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