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Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
1.90g
3%
Saturated Fat
0.500g
3%
Carbohydrates
36.30g
14%
Sugar
2.00g
2%
Fibre
2.5g
Protein
4.40g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Aug 11 03:58 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (10%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Tesco Egg Microwave Rice
 

Nutritional Summary:

Cals
180
Fat
1.9g
Carbs
36.3g
Prot
4.4g
There are 180 calories in 1/2 pack (125 g) of Tesco Egg Microwave Rice.
Calorie Breakdown: 10% fat, 81% carbs, 10% prot.

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Other types of Rice:

Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
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  View More Rice Nutritional Info
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