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Tesco

Vegetable Tikka Masala with Pilau Rice

Nutrition Facts
Serving Size
1 pack (450 g)
per serve
% RI*
Energy
2029 kj
24%
485 kcal
Fat
17.00g
24%
Saturated Fat
5.500g
28%
Carbohydrates
65.20g
25%
Sugar
12.50g
14%
Fibre
11.2g
Protein
12.20g
24%
Salt
4.25g
71%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Mar 20 03:07 AM
24%
of RDI*
(485 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (33%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
485
Fat
17g
Carbs
65.2g
Prot
12.2g
There are 485 calories in 1 pack (450 g) of Tesco Vegetable Tikka Masala with Pilau Rice.
Calorie Breakdown: 33% fat, 56% carbs, 11% prot.

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