Food database and calorie counter  

Tesco

Egg Microwave Rice

Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
1.90g
3%
Saturated Fat
0.500g
3%
Carbohydrates
36.30g
14%
Sugar
2.00g
2%
Fibre
2.5g
Protein
4.40g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Aug 11 03:58 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (10%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Tesco Egg Microwave Rice
 

Nutritional Summary:

Cals
180
Fat
1.9g
Carbs
36.3g
Prot
4.4g
There are 180 calories in 1/2 pack (125 g) of Tesco Egg Microwave Rice.
Calorie Breakdown: 10% fat, 81% carbs, 10% prot.

Related Rice from Tesco:

Plant Chef Spicy Veg & Rice
Calorie Controlled Chilli & Rice
Katsu Chicken Rice Bowl
Organic Long Grain Rice
Arborio Risotto Rice
Microwave Jasmine Rice
  View More Tesco Rice Products

More products from Tesco:

Vegetable and Chicken Fajita Mix
Hoisin Duck Steamed Buns
Sweet Chilli Roast Chicken Breast Slices
Malt Vinegar
Capers
  View all Tesco Products

Other types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

MyProtein Tandoori Mixed Grill with Rice
Itsu Veggie'balls Teriyaki Rice'Bowl
YO! Sushi Poké Rice Base
M&S Food Count on Us Sweet & Sour Chicken & Rice
Asda Brazilian Style Chicken with Pineapple Rice
Harvester Chilli Non Carne (Kid's Meal)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.