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Nutrition Facts
Serving Size
1 serving (375 g)
per serve
% RI*
Energy
2059 kj
25%
492 kcal
Fat
16.50g
24%
Saturated Fat
2.300g
12%
Carbohydrates
50.60g
19%
Sugar
8.60g
10%
Fibre
8.3g
Protein
31.10g
62%
Salt
1.94g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Nov 23 07:40 AM
25%
of RDI*
(492 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
492
Fat
16.5g
Carbs
50.6g
Prot
31.1g
There are 492 calories in 1 serving (375 g) of Tesco Chicken Balti with Pilau Rice.
Calorie Breakdown: 31% fat, 43% carbs, 26% prot.

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Related Rice from Tesco:

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Other types of Chicken:

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Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken
  View More Chicken Nutritional Info

Other types of Rice:

Brown Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
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  View More Rice Nutritional Info
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