Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1406 kj
17%
336 kcal
Fat
1.50g
2%
Saturated Fat
0.300g
2%
Carbohydrates
71.60g
28%
Sugar
18.40g
20%
Fibre
8.5g
Protein
7.50g
15%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Nov 14 11:16 AM
17%
of RDI*
(336 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
336
Fat
1.5g
Carbs
71.6g
Prot
7.5g
There are 336 calories in 100 g of Tesco Blueberry Wheats.
Calorie Breakdown: 4% fat, 87% carbs, 9% prot.

Related Blueberries from Tesco:

Blueberry Muffin
Blueberries
Tropical Mix
Summer Fruits Mix
Frozen Blueberries
Berry Smoothie Mix
  View More Tesco Blueberries Products

Related Cereal from Tesco:

Multiseed Batch Medium Sliced
Buckwheat Cooked
Free From Honey Hoops
Milk Choco Pillows
Low Fat Red Berry Special Flakes
Nuts & Seeds Muesli
  View More Tesco Cereal Products

Related Breakfast Items from Tesco:

Super Smooth Porridge
Nutri1st Rebuild
Soft Potato Cakes
Chia Seeds
Sweet Chilli Houmous
Low Fat Custard
  View More Tesco Breakfast Items Products

Other types of Blueberries:

Blueberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Huckleberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
  View More Blueberries Nutritional Info

Other types of Cereal:

Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Asda Rice Snaps
Harvest Morn Protein Chocolate Bites
Kellogg's Special K Protein Nuts, Clusters & Seeds
Brewers Fayre Rice Krispies
Kellogg's Frosted Flakes
One Stop Wheat Biscuits


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.