Food database and calorie counter

Tesco

Baked Potato & Cheese

Nutrition Facts

Serving Size

1 serving (214 g)

Energy

1084 kj

13%

259 kcal

Fat

11.40g

16%

Saturated Fat

7.600g

38%

Monounsaturated Fat

0.900g

Carbohydrates

31.00g

12%

Sugar

1.60g

Fibre

4.0g

Protein

6.10g

12%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Oct 17 11:11 PM

Source: FatSecret Platform API

13%

of RDI*

(259 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (41%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

259

Fat

11.4g

Carbs

31g

Prot

6.1g

There are 259 calories in 1 serving (214 g) of Tesco Baked Potato & Cheese.

Calorie Breakdown: 41% fat, 49% carbs, 10% prot.

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