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Tesco Value

Bran Flakes

Nutrition Facts
Serving Size
1 serving (30g)
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
0.7g
1%
Saturated Fat
0.1g
1%
Carbohydrates
20.2g
8%
Sugar
5.1g
6%
Fibre
4.3g
Protein
3.1g
6%
Sodium
0.1mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Apr 13 10:22 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
0.7g
Carbs
20.2g
Prot
3.1g
There are 110 calories in 1 serving of Tesco Value Bran Flakes.
Calorie Breakdown: 6% fat, 81% carbs, 12% prot.

Related Cereal from Tesco Value:

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Other types of Cereal:

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Cereal
Corn Flakes
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Bran Flakes
  View More Cereal Nutritional Info
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