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Tesco Light Choices

Leek and Potato Soup in A Mug

Nutrition Facts
Serving Size
1 serving (216 ml)
per serve
% RI*
Energy
251 kj
3%
60 kcal
Fat
0.90g
1%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Monounsaturated Fat
0.200g
Polyunsaturated Fat
0.000g
Carbohydrates
10.60g
4%
Sugar
2.80g
3%
Fibre
1.3g
Protein
1.10g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jul 12 06:51 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (15%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Tesco Light Choices Leek and Potato Soup in A Mug
 

Nutritional Summary:

Cals
60
Fat
0.9g
Carbs
10.6g
Prot
1.1g
There are 60 calories in 1 serving (216 ml) of Tesco Light Choices Leek and Potato Soup in A Mug.
Calorie Breakdown: 15% fat, 77% carbs, 8% prot.

Related Soups from Tesco Light Choices:

Chicken and Sweetcorn Soup
Lentil and Vegetable Soup
Carrot and Coriander Soup
Three Bean and Vegetable Soup

More products from Tesco Light Choices:

Fresh Mash
Thick Cut Crumbed Ham
Crustless Cheese and Bacon Quiche
Evaporated Semi-Skimmed Milk
Braised Beef and Mash
  View all Tesco Light Choices Products

Other types of Soups:

Tomato Soup
Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
  View More Soups Nutritional Info
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