Food database and calorie counter  

Tesco Finest

Yorkshire Fudge Porridge

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pot (57 g)
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
3.10g
4%
Saturated Fat
0.500g
3%
Carbohydrates
36.80g
14%
Sugar
11.30g
13%
Fibre
3.4g
Protein
7.40g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 26 May 12 02:32 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
215
Fat
3.1g
Carbs
36.8g
Prot
7.4g
There are 215 calories in 1 pot (57 g) of Tesco Finest Yorkshire Fudge Porridge.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

More products from Tesco Finest:

Belgian Biscuit Selection
Colombian Coffee Ice Cream
Creamy Mash (100 g)
Yellowfin Tuna Steaks
Butternut Squash, Sage & Risotto
  View More

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info
Food Search

Recently Eaten Foods:

Brewers Fayre Cornflakes
Sainsbury's Wheat Biscuits
Sonko Lekkie 7 Ziaren
Harvest Morn Protein Chocolate Bites
Brewers Fayre Gluten Free Muesli
One Stop Wheat Biscuits


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.