Food database and calorie counter  

Tesco Finest

Roasted Mediterranean Vegetable Rice

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/2 pack (150 g)
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
4.50g
6%
Saturated Fat
1.100g
6%
Carbohydrates
38.60g
15%
Sugar
3.20g
4%
Fibre
2.4g
Protein
3.80g
8%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 08 Nov 14 01:07 PM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (19%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
215
Fat
4.5g
Carbs
38.6g
Prot
3.8g
There are 215 calories in 1/2 pack (150 g) of Tesco Finest Roasted Mediterranean Vegetable Rice.
Calorie Breakdown: 19% fat, 73% carbs, 7% prot.

More products from Tesco Finest:

Butternut Squash, Sage & Risotto
Portobello Mushroom Shawarma
Mini Panettone Duo
Mini Hot Cross Buns
Beef Mini Meatballs
  View More

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
Brown Rice
  View More Rice Nutritional Info

Other types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Carrots
Onions
Lettuce
  View More Vegetables Nutritional Info
Food Search

Recently Eaten Foods:

Wagamama Aubergine + Caramelised Onion Koyo Bowl
Hello Fresh Chorizo and Cannellini Bean Stew
Tesco Tenderstem Broccoli and Mangetout Stir Fry
ASK Italian Kids Vegetable Sticks & Bread Soldiers with Dip
Harvester Winter Root Vegetable Soup without Cream
Tesco Finest Portobello Mushroom Shawarma


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.