Food database and calorie counter

Tesco Finest

Creamy Mash

Nutrition Facts

Serving Size

1/2 pack (238 g)

Energy

1105 kj

13%

264 kcal

Fat

12.90g

18%

Saturated Fat

7.900g

40%

Carbohydrates

28.40g

11%

Sugar

1.70g

Fibre

4.9g

Protein

6.10g

12%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Aug 16 11:27 PM

Source: FatSecret Platform API

13%

of RDI*

(264 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (46%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

264

Fat

12.9g

Carbs

28.4g

Prot

6.1g

There are 264 calories in 1/2 pack (238 g) of Tesco Finest Creamy Mash.

Calorie Breakdown: 46% fat, 45% carbs, 10% prot.

Related Mashed Potatoes from Tesco Finest:

Cumberland Sausages & Mash

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	View all Tesco Finest Products

Other types of Mashed Potatoes:

Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
	View More Mashed Potatoes Nutritional Info

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