Food database and calorie counter  

Subway

Steak & Cheese Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (168 g)
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
5.00g
7%
Saturated Fat
2.300g
12%
Carbohydrates
11.00g
4%
Sugar
2.30g
3%
Fibre
0.0g
Protein
14.00g
28%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 06 Feb 23 06:58 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (31%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
140
Fat
5g
Carbs
11g
Prot
14g
There are 140 calories in 1 serving (168 g) of Subway Steak & Cheese Salad.
Calorie Breakdown: 31% fat, 30% carbs, 39% prot.

More products from Subway:

Big Cheese Steak SubMelt
Tuna SubMelt
Mozzarella Pesto SubMelt
Halal Roast Chicken Breast Strips
Veggie Breakwich
  View More

Other types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
Tuna Salad
Potato Salad
Egg Salad
  View More Salads Nutritional Info
Food Search

Recently Eaten Foods:

YO! Sushi Dynamite Salmon Poké
Wetherspoon Mediterranean Salad - Sides
Harvester Five Bean Salad (Salad Bar - Rotational Salads)
Hello Fresh Spring Panzanella Salad
YO! Sushi Poké Half & Half Base
PizzaExpress Bosco Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.