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Slimming World

Low and Slow Beef Casserole

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
209 kj
3%
50 kcal
Fat
0.70g
1%
Saturated Fat
0.300g
2%
Carbohydrates
3.70g
1%
Sugar
0.90g
1%
Fibre
0.9g
Protein
6.60g
13%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Aug 19 12:45 PM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (13%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
50
Fat
0.7g
Carbs
3.7g
Prot
6.6g
There are 50 calories in 100 g of Slimming World Low and Slow Beef Casserole.
Calorie Breakdown: 13% fat, 31% carbs, 56% prot.

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