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Slimming World

Braised Steak & Root Vegetable Mash

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
293 kj
4%
70 kcal
Fat
0.60g
1%
Saturated Fat
0.300g
2%
Carbohydrates
5.70g
2%
Sugar
1.80g
2%
Fibre
2.2g
Protein
9.20g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Oct 19 12:56 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (8%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
70
Fat
0.6g
Carbs
5.7g
Prot
9.2g
There are 70 calories in 100 g of Slimming World Braised Steak & Root Vegetable Mash.
Calorie Breakdown: 8% fat, 35% carbs, 57% prot.

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